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DESIGNED FOR WOMEN: Our fitness hula hoop is designed with a woman’s body and needs in mind. Sculpt, tone, increase cardio and improve core strength
BURN MORE CALORIES: Fitness and dance hoola hoop workouts burn as many calories as aerobics or running - burn up to 600 calories per hour with smallest hoola hoop
MUSCLES ENGAGED: Fitness hoola hoop worksouts target your core, abs, back, hips, thighs, shoulder
WHAT YOU GET: One hoola hoop for adults adjustable to three sizes: large, medium small. One 30-minute DVD and hoola hoop workout guide
PRODUCT MEASUREMENTS: Assembled hoola hoop diameter is 40-inches and weighs 1.5 lbs
Simply the most fun way to burn calories and tone your core! Perfect for dancing and fitness workouts, the 3-in-1 design gives you 3 ways to hoop yourself to better fitness. The larger the hoop, the easier it is. The smaller the hoop, the more calories you burn!
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